What Do Your Toenails Say About Your Health?

What is the white hard stuff under my toenails?

In medical terms this is called onychomycosis or tinea unguium,” says Batra.

The fungal infection breaks down the keratin in the nail to form a white or yellow chalky substance under the nail plate.

“As keratin debris spreads under the nail, the nail plate typically becomes lifted up off of the nail bed..

What does it mean if you have ridges on your toenails?

Ridges in the fingernails are often normal signs of aging. Slight vertical ridges commonly develop in older adults. In some cases, they may be a sign of health problems like vitamin deficiencies or diabetes. Deep horizontal ridges, called Beau’s lines, may indicate a serious condition.

What is the fastest home remedy for toenail fungus?

A person can try putting baking soda inside their socks and shoes to soak up moisture. People can also apply a paste of baking soda and water directly to the affected nail and let it sit for at least 10 minutes before rinsing. Repeat this several times a day until the fungus clears.

What Vitamin Are you lacking when you have ridges in your nails?

Ridges. Our nails naturally develop slight vertical ridges as we age. However, severe and raised ridges can be a sign of iron deficiency anemia. Nutritional deficiencies, such as a lack of vitamin A, vitamin B, vitamin B12 or keratin can result in fingernail ridges.

Can toenail fungus cause ridges?

Localized causes of nail ridges Nail ridges may be caused by localized events including: Bacterial infections. Fungal infections.

What do nails look like with anemia?

Anemia is a condition where your body lacks enough hemoglobin, a protein that carries oxygen from your lungs to the rest of your body. While fatigue is the leading sign of anemia, this condition can also show itself through brittle or spoon-shaped nails — called koilonychia.

Is toenail fungus a sign of poor health?

A severe case of nail fungus can be painful and may cause permanent damage to your nails. And it may lead to other serious infections that spread beyond your feet if you have a suppressed immune system due to medication, diabetes or other conditions.

How do you get healthy toenails?

How are thick toenails treated?Clean the affected area with soap and water daily.Groom your nails regularly. … Apply an over-the-counter fungal treatment after you gently file your nails.Apply Vicks VapoRub on your toenail each day.More items…

How does Vicks get rid of yellow toenails?

Although designed for cough suppression, its active ingredients, camphor and eucalyptus oil, may help treat toenail fungus. A 2011 study found Vicks VapoRub had a “positive clinical effect” in the treatment of toenail fungus. To use, apply a small amount of Vicks VapoRub to the affected area at least once a day.

What do healthy toe nails look like?

Typically, toenails should be more or less a clear, partially translucent color. But sometimes, they can appear yellow, green, blue, purple, or black. Several things can cause toenail discoloration (also known as chromonychia). These range from minor injuries to potentially serious health conditions.

What should I eat to strengthen my nails?

Take a biotin supplement Biotin can help strengthen hair and nails and also helps the body’s nervous system to function properly. It can be found in foods like sardines, cooked eggs, and legumes, or you can take a B vitamin or supplement.

What do Terry nails mean?

Nails that are entirely white except for a small band of pink or brown at the tip are called Terry’s nails. They’re most often seen in people with severe liver disease. Nails that are half white and half dark are called Lindsay’s nails. They’re most often associated with kidney disease.

What do renal failure nails look like?

Half-and-half nails, absence of lunula, and splinter hemorrhage are the most frequent nail alterations in patients with chronic renal failure. Half-and-half nails, or Lindsay’s nails, are characterized by a red, pink, or brown discoloration of the distal nail bed occupying 20%-60% of the nail length.

What are the common nail problems?

Best MatchesNail Infection, Fungal (Onychomycosis)Beau’s Lines. … Nail Lifting (Onycholysis) … Nail Splitting (Onychoschizia) … Herpetic Whitlow.Nail Infection, Bacterial (Paronychia)

What does a dark toenail mean?

Black Toenail: Common Causes If your toenail turns black, it’s most likely a bruise under the nail, technically called a subungual hematoma. You can get it from stubbing a toe or from footwear that cram your feet into the front of the shoe.

Why do my toenails have white lines?

White spots or streaks are normal and nothing to worry about. Parallel white lines that extend all the way across the nails, known as Muehrcke’s lines, are a sign of low levels of protein in the blood. In contrast to Beau’s lines, they’re not grooved. They can occur as a result of liver disease or malnutrition.

What do your nails say about your health?

Did you know your nails can reveal clues to your overall health? A touch of white here, a rosy tinge there, or some rippling or bumps may be a sign of disease in the body. Problems in the liver, lungs, and heart can show up in your nails. Keep reading to learn what secrets your nails might reveal.

What are bad toenails a sign of?

Fungal and yeast infections Primarily, fungal infections affect a person’s toenails. A type of fungal infection called onychomycosis is one of the most common causes of thick nails. Fungal infections often grow in toenails because they thrive in warm, moist environments.